Single Leg Squat vs Handstand Push Ups
Overall Comparison
Metric |
Single Leg Squat |
Handstand Push Ups |
Difference |
Percent |
Daily count |
2 |
21 |
-19 |
-90% |
Total lifts entered |
48,552 |
39,946 |
8,606 |
22% |
Male Comparison
Metric |
Single Leg Squat |
Handstand Push Ups |
Difference |
Percent |
Average lift |
106.2 kg |
102.5 kg |
3.7 kg |
4% |
Elite lift |
205.2 kg |
198.8 kg |
6.4 kg |
3% |
Average bodyweight |
73.6 kg |
73.9 kg |
-0.3 kg |
-0% |
Lifts analysed |
12,258 |
9,819 |
2,439 |
25% |
Female Comparison
Metric |
Single Leg Squat |
Handstand Push Ups |
Difference |
Percent |
Average lift |
82.1 kg |
77.7 kg |
4.4 kg |
6% |
Elite lift |
144.1 kg |
135.5 kg |
8.6 kg |
6% |
Average bodyweight |
60.6 kg |
60.9 kg |
-0.3 kg |
-1% |
Lifts analysed |
1,903 |
1,129 |
774 |
69% |