Single Leg Squat vs Muscle Ups
Overall Comparison
| Metric |
Single Leg Squat |
Muscle Ups |
Difference |
Percent |
| Daily count |
8 |
32 |
-24 |
-75% |
| Total lifts entered |
48,789 |
118,816 |
-70,027 |
-59% |
Male Comparison
| Metric |
Single Leg Squat |
Muscle Ups |
Difference |
Percent |
| Average lift |
234.1 lb |
190.5 lb |
43.6 lb |
23% |
| Elite lift |
452.4 lb |
278.5 lb |
174 lb |
62% |
| Average bodyweight |
162.2 lb |
161.3 lb |
0.9 lb |
1% |
| Lifts analysed |
12,258 |
36,629 |
-24,371 |
-67% |
Female Comparison
| Metric |
Single Leg Squat |
Muscle Ups |
Difference |
Percent |
| Average lift |
181 lb |
147.6 lb |
33.4 lb |
23% |
| Elite lift |
317.6 lb |
217.3 lb |
100.4 lb |
46% |
| Average bodyweight |
133.5 lb |
133.9 lb |
-0.4 lb |
-0% |
| Lifts analysed |
1,903 |
2,047 |
-144 |
-7% |
