Single Leg Squat vs Muscle Ups
Overall Comparison
Metric |
Single Leg Squat |
Muscle Ups |
Difference |
Percent |
Daily count |
11 |
57 |
-46 |
-81% |
Total lifts entered |
48,871 |
119,196 |
-70,325 |
-59% |
Male Comparison
Metric |
Single Leg Squat |
Muscle Ups |
Difference |
Percent |
Average lift |
106.2 kg |
86.4 kg |
19.8 kg |
23% |
Elite lift |
205.2 kg |
126.3 kg |
78.9 kg |
62% |
Average bodyweight |
73.6 kg |
73.2 kg |
0.4 kg |
1% |
Lifts analysed |
12,258 |
36,629 |
-24,371 |
-67% |
Female Comparison
Metric |
Single Leg Squat |
Muscle Ups |
Difference |
Percent |
Average lift |
82.1 kg |
66.9 kg |
15.2 kg |
23% |
Elite lift |
144.1 kg |
98.6 kg |
45.5 kg |
46% |
Average bodyweight |
60.6 kg |
60.8 kg |
-0.2 kg |
-0% |
Lifts analysed |
1,903 |
2,047 |
-144 |
-7% |