Single Leg Squat vs Push Ups
Overall Comparison
Metric |
Single Leg Squat |
Push Ups |
Difference |
Percent |
Daily count |
14 |
1,262 |
-1,248 |
-99% |
Total lifts entered |
48,566 |
1,841,928 |
-1,793,362 |
-97% |
Male Comparison
Metric |
Single Leg Squat |
Push Ups |
Difference |
Percent |
Average lift |
106.2 kg |
177 kg |
-70.8 kg |
-40% |
Elite lift |
205.2 kg |
323.9 kg |
-118.7 kg |
-37% |
Average bodyweight |
73.6 kg |
75.8 kg |
-2.2 kg |
-3% |
Lifts analysed |
12,258 |
180,995 |
-168,737 |
-93% |
Female Comparison
Metric |
Single Leg Squat |
Push Ups |
Difference |
Percent |
Average lift |
82.1 kg |
99.9 kg |
-17.8 kg |
-18% |
Elite lift |
144.1 kg |
175.9 kg |
-31.8 kg |
-18% |
Average bodyweight |
60.6 kg |
61.8 kg |
-1.3 kg |
-2% |
Lifts analysed |
1,903 |
23,648 |
-21,745 |
-92% |