Single Leg Squat vs Push Ups
Overall Comparison
| Metric |
Single Leg Squat |
Push Ups |
Difference |
Percent |
| Daily count |
12 |
1,417 |
-1,405 |
-99% |
| Total lifts entered |
48,852 |
1,873,873 |
-1,825,021 |
-97% |
Male Comparison
| Metric |
Single Leg Squat |
Push Ups |
Difference |
Percent |
| Average lift |
234.1 lb |
390.3 lb |
-156.2 lb |
-40% |
| Elite lift |
452.4 lb |
714.1 lb |
-261.7 lb |
-37% |
| Average bodyweight |
162.2 lb |
167 lb |
-4.8 lb |
-3% |
| Lifts analysed |
12,258 |
180,995 |
-168,737 |
-93% |
Female Comparison
| Metric |
Single Leg Squat |
Push Ups |
Difference |
Percent |
| Average lift |
181 lb |
220.3 lb |
-39.3 lb |
-18% |
| Elite lift |
317.6 lb |
387.8 lb |
-70.1 lb |
-18% |
| Average bodyweight |
133.5 lb |
136.3 lb |
-2.8 lb |
-2% |
| Lifts analysed |
1,903 |
23,648 |
-21,745 |
-92% |
