Single Leg Squat vs Ring Muscle Ups

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Single Leg Squat	Ring Muscle Ups	Difference	Percent
Daily count	12	2	10	500%
Total lifts entered	48,852	3,714	45,138	1215%

Male Comparison

Metric	Single Leg Squat	Ring Muscle Ups	Difference	Percent
Average lift	234.1 lb	200.2 lb	34 lb	17%
Elite lift	452.4 lb	335 lb	117.4 lb	35%
Average bodyweight	162.2 lb	161.5 lb	0.7 lb	0%
Lifts analysed	12,258	562	11,696	2081%

Female Comparison

Metric	Single Leg Squat	Ring Muscle Ups	Difference	Percent
Average lift	181 lb	146.9 lb	34.1 lb	23%
Elite lift	317.6 lb	215.1 lb	102.6 lb	48%
Average bodyweight	133.5 lb	133.4 lb	0.1 lb	0%
Lifts analysed	1,903	0	1,903	-