Single Leg Squat vs Ring Muscle Ups

Overall Comparison

Metric Single Leg Squat Ring Muscle Ups Difference Percent
Daily count 2 6 -4 -67%
Total lifts entered 48,552 3,669 44,883 1223%

Male Comparison

Metric Single Leg Squat Ring Muscle Ups Difference Percent
Average lift 234.1 lb 200.2 lb 34 lb 17%
Elite lift 452.4 lb 335 lb 117.4 lb 35%
Average bodyweight 162.2 lb 161.5 lb 0.7 lb 0%
Lifts analysed 12,258 562 11,696 2081%

Female Comparison

Metric Single Leg Squat Ring Muscle Ups Difference Percent
Average lift 181 lb 146.9 lb 34.1 lb 23%
Elite lift 317.6 lb 215.1 lb 102.6 lb 48%
Average bodyweight 133.5 lb 133.4 lb 0.1 lb 0%
Lifts analysed 1,903 0 1,903 -