Sissy Squat vs Bicycle Crunch

Overall comparison

The daily number of sissy squat lifts entered on Strength Level is the same as the daily number of bicycle crunch lifts.

Metric Sissy Squat Bicycle Crunch Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average sissy squat entered by men on Strength Level is less heavy than the average bicycle crunch.

The bodyweight of men entering sissy squat lifts on Strength Level is on average heavier than those entering bicycle crunch lifts.

Metric Sissy Squat Bicycle Crunch Difference Percent
Average lift 255.8 lb 347 lb ↓91.2 lb ↓26%
Elite lift 471 lb 659 lb ↓188.1 lb ↓29%
Average bodyweight 164.8 lb 164.1 lb ↑0.7 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average sissy squat entered by women on Strength Level is less heavy than the average bicycle crunch.

The bodyweight of women entering sissy squat lifts on Strength Level is on average less heavy than those entering bicycle crunch lifts.

Metric Sissy Squat Bicycle Crunch Difference Percent
Average lift 167.7 lb 248.8 lb ↓81.1 lb ↓33%
Elite lift 275.9 lb 466.9 lb ↓191 lb ↓41%
Average bodyweight 133.8 lb 134.7 lb ↓1 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-