Overall Comparison
| Metric | Sissy Squat | Burpees | Difference | Percent |
|---|---|---|---|---|
| Daily count | 11 | 16 | -5 | -31% |
| Total lifts entered | 5,712 | 34,455 | -28,743 | -83% |
Male Comparison
| Metric | Sissy Squat | Burpees | Difference | Percent |
|---|---|---|---|---|
| Average lift | 329.1 lb | 370.6 lb | -41.5 lb | -11% |
| Elite lift | 790.3 lb | 818 lb | -27.7 lb | -3% |
| Average bodyweight | 176.2 lb | 169.3 lb | 6.9 lb | 4% |
| Lifts analysed | 351 | 8,494 | -8,143 | -96% |
Female Comparison
| Metric | Sissy Squat | Burpees | Difference | Percent |
|---|---|---|---|---|
| Average lift | 167.7 lb | 266.6 lb | -98.9 lb | -37% |
| Elite lift | 275.9 lb | 544 lb | -268.1 lb | -49% |
| Average bodyweight | 133.8 lb | 137.3 lb | -3.5 lb | -3% |
| Lifts analysed | 0 | 2,335 | -2,335 | -100% |