Overall Comparison
Metric |
Sissy Squat |
Chin Ups |
Difference |
Percent |
Daily count |
6 |
420 |
-414 |
-99% |
Total lifts entered |
5,509 |
688,552 |
-683,043 |
-99% |
Male Comparison
Metric |
Sissy Squat |
Chin Ups |
Difference |
Percent |
Average lift |
149.3 kg |
109.1 kg |
40.2 kg |
37% |
Elite lift |
358.5 kg |
163 kg |
195.5 kg |
120% |
Average bodyweight |
79.9 kg |
75.3 kg |
4.6 kg |
6% |
Lifts analysed |
351 |
77,210 |
-76,859 |
-100% |
Female Comparison
Metric |
Sissy Squat |
Chin Ups |
Difference |
Percent |
Average lift |
76.1 kg |
69.7 kg |
6.4 kg |
9% |
Elite lift |
125.2 kg |
102.6 kg |
22.6 kg |
22% |
Average bodyweight |
60.7 kg |
60.1 kg |
0.6 kg |
1% |
Lifts analysed |
0 |
8,736 |
-8,736 |
-100% |