Sissy Squat vs Chin Ups

Overall Comparison

Metric Sissy Squat Chin Ups Difference Percent
Daily count 6 420 -414 -99%
Total lifts entered 5,509 688,552 -683,043 -99%

Male Comparison

Metric Sissy Squat Chin Ups Difference Percent
Average lift 149.3 kg 109.1 kg 40.2 kg 37%
Elite lift 358.5 kg 163 kg 195.5 kg 120%
Average bodyweight 79.9 kg 75.3 kg 4.6 kg 6%
Lifts analysed 351 77,210 -76,859 -100%

Female Comparison

Metric Sissy Squat Chin Ups Difference Percent
Average lift 76.1 kg 69.7 kg 6.4 kg 9%
Elite lift 125.2 kg 102.6 kg 22.6 kg 22%
Average bodyweight 60.7 kg 60.1 kg 0.6 kg 1%
Lifts analysed 0 8,736 -8,736 -100%