Sissy Squat vs Pike Push Up
Overall Comparison
| Metric |
Sissy Squat |
Pike Push Up |
Difference |
Percent |
| Daily count |
4 |
11 |
-7 |
-64% |
| Total lifts entered |
5,642 |
6,784 |
-1,142 |
-17% |
Male Comparison
| Metric |
Sissy Squat |
Pike Push Up |
Difference |
Percent |
| Average lift |
149.3 kg |
121.8 kg |
27.5 kg |
23% |
| Elite lift |
358.5 kg |
208.9 kg |
149.5 kg |
72% |
| Average bodyweight |
79.9 kg |
74.6 kg |
5.3 kg |
7% |
| Lifts analysed |
351 |
478 |
-127 |
-27% |
Female Comparison
| Metric |
Sissy Squat |
Pike Push Up |
Difference |
Percent |
| Average lift |
76.1 kg |
87.8 kg |
-11.8 kg |
-13% |
| Elite lift |
125.2 kg |
151.3 kg |
-26.1 kg |
-17% |
| Average bodyweight |
60.7 kg |
61.5 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
