Sissy Squat vs Pike Push Up

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Sissy Squat	Pike Push Up	Difference	Percent
Daily count	6	6	0	0%
Total lifts entered	5,654	6,797	-1,143	-17%

Male Comparison

Metric	Sissy Squat	Pike Push Up	Difference	Percent
Average lift	329.1 lb	268.4 lb	60.7 lb	23%
Elite lift	790.3 lb	460.6 lb	329.6 lb	72%
Average bodyweight	176.2 lb	164.6 lb	11.7 lb	7%
Lifts analysed	351	478	-127	-27%

Female Comparison

Metric	Sissy Squat	Pike Push Up	Difference	Percent
Average lift	167.7 lb	193.6 lb	-25.9 lb	-13%
Elite lift	275.9 lb	333.6 lb	-57.6 lb	-17%
Average bodyweight	133.8 lb	135.6 lb	-1.8 lb	-1%
Lifts analysed	0	0	0	-