Overall Comparison
| Metric | Sissy Squat | Ring Dips | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8 | 25 | -17 | -68% |
| Total lifts entered | 5,701 | 17,769 | -12,068 | -68% |
Male Comparison
| Metric | Sissy Squat | Ring Dips | Difference | Percent |
|---|---|---|---|---|
| Average lift | 329.1 lb | 238.4 lb | 90.8 lb | 38% |
| Elite lift | 790.3 lb | 362.3 lb | 428 lb | 118% |
| Average bodyweight | 176.2 lb | 166.3 lb | 9.9 lb | 6% |
| Lifts analysed | 351 | 1,355 | -1,004 | -74% |
Female Comparison
| Metric | Sissy Squat | Ring Dips | Difference | Percent |
|---|---|---|---|---|
| Average lift | 167.7 lb | 164.6 lb | 3.1 lb | 2% |
| Elite lift | 275.9 lb | 255.9 lb | 20 lb | 8% |
| Average bodyweight | 133.8 lb | 134.2 lb | -0.4 lb | -0% |
| Lifts analysed | 0 | 0 | 0 | - |