Overall Comparison
| Metric | Sissy Squat | Ring Dips | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 23 | -11 | -48% |
| Total lifts entered | 5,666 | 17,670 | -12,004 | -68% |
Male Comparison
| Metric | Sissy Squat | Ring Dips | Difference | Percent |
|---|---|---|---|---|
| Average lift | 149.3 kg | 108.1 kg | 41.2 kg | 38% |
| Elite lift | 358.5 kg | 164.3 kg | 194.1 kg | 118% |
| Average bodyweight | 79.9 kg | 75.5 kg | 4.5 kg | 6% |
| Lifts analysed | 351 | 1,355 | -1,004 | -74% |
Female Comparison
| Metric | Sissy Squat | Ring Dips | Difference | Percent |
|---|---|---|---|---|
| Average lift | 76.1 kg | 74.7 kg | 1.4 kg | 2% |
| Elite lift | 125.2 kg | 116.1 kg | 9.1 kg | 8% |
| Average bodyweight | 60.7 kg | 60.9 kg | -0.2 kg | -0% |
| Lifts analysed | 0 | 0 | 0 | - |