Sissy Squat vs Toes To Bar
Overall Comparison
| Metric |
Sissy Squat |
Toes To Bar |
Difference |
Percent |
| Daily count |
11 |
4 |
7 |
175% |
| Total lifts entered |
5,712 |
8,687 |
-2,975 |
-34% |
Male Comparison
| Metric |
Sissy Squat |
Toes To Bar |
Difference |
Percent |
| Average lift |
149.3 kg |
113.5 kg |
35.8 kg |
32% |
| Elite lift |
358.5 kg |
193.7 kg |
164.7 kg |
85% |
| Average bodyweight |
79.9 kg |
75 kg |
4.9 kg |
7% |
| Lifts analysed |
351 |
2,499 |
-2,148 |
-86% |
Female Comparison
| Metric |
Sissy Squat |
Toes To Bar |
Difference |
Percent |
| Average lift |
76.1 kg |
81 kg |
-4.9 kg |
-6% |
| Elite lift |
125.2 kg |
128.4 kg |
-3.2 kg |
-2% |
| Average bodyweight |
60.7 kg |
60.2 kg |
0.5 kg |
1% |
| Lifts analysed |
0 |
609 |
-609 |
-100% |
