Overall Comparison
Metric |
Sit Ups |
Bench Dips |
Difference |
Percent |
Daily count |
89 |
25 |
64 |
256% |
Total lifts entered |
143,774 |
16,792 |
126,982 |
756% |
Male Comparison
Metric |
Sit Ups |
Bench Dips |
Difference |
Percent |
Average lift |
485.8 lb |
341.9 lb |
143.9 lb |
42% |
Elite lift |
1029.4 lb |
669.3 lb |
360.1 lb |
54% |
Average bodyweight |
163.4 lb |
166.4 lb |
-2.9 lb |
-2% |
Lifts analysed |
32,331 |
1,235 |
31,096 |
2518% |
Female Comparison
Metric |
Sit Ups |
Bench Dips |
Difference |
Percent |
Average lift |
337.1 lb |
220.2 lb |
116.9 lb |
53% |
Elite lift |
728.2 lb |
404.9 lb |
323.3 lb |
80% |
Average bodyweight |
138.5 lb |
136.5 lb |
2 lb |
1% |
Lifts analysed |
6,274 |
0 |
6,274 |
- |