Sit Ups vs Bicycle Crunch
Overall Comparison
Metric |
Sit Ups |
Bicycle Crunch |
Difference |
Percent |
Daily count |
89 |
3 |
86 |
2867% |
Total lifts entered |
143,774 |
4,308 |
139,466 |
3237% |
Male Comparison
Metric |
Sit Ups |
Bicycle Crunch |
Difference |
Percent |
Average lift |
485.8 lb |
388.5 lb |
97.3 lb |
25% |
Elite lift |
1029.4 lb |
874.5 lb |
154.9 lb |
18% |
Average bodyweight |
163.4 lb |
162 lb |
1.5 lb |
1% |
Lifts analysed |
32,331 |
369 |
31,962 |
8662% |
Female Comparison
Metric |
Sit Ups |
Bicycle Crunch |
Difference |
Percent |
Average lift |
337.1 lb |
248.8 lb |
88.3 lb |
36% |
Elite lift |
728.2 lb |
466.9 lb |
261.3 lb |
56% |
Average bodyweight |
138.5 lb |
134.7 lb |
3.8 lb |
3% |
Lifts analysed |
6,274 |
0 |
6,274 |
- |