Sit Ups vs Bicycle Crunch
Overall Comparison
| Metric |
Sit Ups |
Bicycle Crunch |
Difference |
Percent |
| Daily count |
74 |
7 |
67 |
957% |
| Total lifts entered |
146,012 |
4,436 |
141,576 |
3192% |
Male Comparison
| Metric |
Sit Ups |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
220.4 kg |
176.2 kg |
44.1 kg |
25% |
| Elite lift |
466.9 kg |
396.7 kg |
70.3 kg |
18% |
| Average bodyweight |
74.1 kg |
73.5 kg |
0.7 kg |
1% |
| Lifts analysed |
32,331 |
369 |
31,962 |
8662% |
Female Comparison
| Metric |
Sit Ups |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
152.9 kg |
112.8 kg |
40.1 kg |
36% |
| Elite lift |
330.3 kg |
211.8 kg |
118.5 kg |
56% |
| Average bodyweight |
62.8 kg |
61.1 kg |
1.7 kg |
3% |
| Lifts analysed |
6,274 |
0 |
6,274 |
- |
