Sit Ups vs Decline Push Up
Overall Comparison
Metric |
Sit Ups |
Decline Push Up |
Difference |
Percent |
Daily count |
89 |
22 |
67 |
305% |
Total lifts entered |
143,774 |
18,373 |
125,401 |
683% |
Male Comparison
Metric |
Sit Ups |
Decline Push Up |
Difference |
Percent |
Average lift |
485.8 lb |
308.9 lb |
177 lb |
57% |
Elite lift |
1029.4 lb |
558.7 lb |
470.7 lb |
84% |
Average bodyweight |
163.4 lb |
162.1 lb |
1.3 lb |
1% |
Lifts analysed |
32,331 |
920 |
31,411 |
3414% |
Female Comparison
Metric |
Sit Ups |
Decline Push Up |
Difference |
Percent |
Average lift |
337.1 lb |
205.3 lb |
131.8 lb |
64% |
Elite lift |
728.2 lb |
423.2 lb |
305.1 lb |
72% |
Average bodyweight |
138.5 lb |
134.8 lb |
3.7 lb |
3% |
Lifts analysed |
6,274 |
0 |
6,274 |
- |