Sit Ups vs Decline Push Up
Overall Comparison
| Metric |
Sit Ups |
Decline Push Up |
Difference |
Percent |
| Daily count |
88 |
15 |
73 |
487% |
| Total lifts entered |
145,834 |
19,121 |
126,713 |
663% |
Male Comparison
| Metric |
Sit Ups |
Decline Push Up |
Difference |
Percent |
| Average lift |
485.8 lb |
308.9 lb |
177 lb |
57% |
| Elite lift |
1029.4 lb |
558.7 lb |
470.7 lb |
84% |
| Average bodyweight |
163.4 lb |
162.1 lb |
1.3 lb |
1% |
| Lifts analysed |
32,331 |
920 |
31,411 |
3414% |
Female Comparison
| Metric |
Sit Ups |
Decline Push Up |
Difference |
Percent |
| Average lift |
337.1 lb |
205.3 lb |
131.8 lb |
64% |
| Elite lift |
728.2 lb |
423.2 lb |
305.1 lb |
72% |
| Average bodyweight |
138.5 lb |
134.8 lb |
3.7 lb |
3% |
| Lifts analysed |
6,274 |
0 |
6,274 |
- |
