Sit Ups vs Diamond Push Ups

Overall Comparison

Metric Sit Ups Diamond Push Ups Difference Percent
Daily count 89 34 55 162%
Total lifts entered 143,774 51,224 92,550 181%

Male Comparison

Metric Sit Ups Diamond Push Ups Difference Percent
Average lift 485.8 lb 282.6 lb 203.2 lb 72%
Elite lift 1029.4 lb 498.3 lb 531.1 lb 107%
Average bodyweight 163.4 lb 159.1 lb 4.4 lb 3%
Lifts analysed 32,331 8,324 24,007 288%

Female Comparison

Metric Sit Ups Diamond Push Ups Difference Percent
Average lift 337.1 lb 188.2 lb 148.9 lb 79%
Elite lift 728.2 lb 403.2 lb 325 lb 81%
Average bodyweight 138.5 lb 131.6 lb 6.9 lb 5%
Lifts analysed 6,274 555 5,719 1030%