Sit Ups vs Floor Hip Abduction

Overall Comparison

Metric Sit Ups Floor Hip Abduction Difference Percent
Daily count 89 1 88 8800%
Total lifts entered 143,774 1,238 142,536 11513%

Male Comparison

Metric Sit Ups Floor Hip Abduction Difference Percent
Average lift 485.8 lb 269.5 lb 216.3 lb 80%
Elite lift 1029.4 lb 475.4 lb 554 lb 117%
Average bodyweight 163.4 lb 165.5 lb -2 lb -1%
Lifts analysed 32,331 0 32,331 -

Female Comparison

Metric Sit Ups Floor Hip Abduction Difference Percent
Average lift 337.1 lb 175.3 lb 161.8 lb 92%
Elite lift 728.2 lb 273.2 lb 455 lb 167%
Average bodyweight 138.5 lb 134.5 lb 4 lb 3%
Lifts analysed 6,274 0 6,274 -