Sit Ups vs Floor Hip Abduction
Overall Comparison
| Metric |
Sit Ups |
Floor Hip Abduction |
Difference |
Percent |
| Daily count |
78 |
5 |
73 |
1460% |
| Total lifts entered |
146,408 |
1,263 |
145,145 |
11492% |
Male Comparison
| Metric |
Sit Ups |
Floor Hip Abduction |
Difference |
Percent |
| Average lift |
220.4 kg |
122.2 kg |
98.1 kg |
80% |
| Elite lift |
466.9 kg |
215.6 kg |
251.3 kg |
117% |
| Average bodyweight |
74.1 kg |
75.1 kg |
-0.9 kg |
-1% |
| Lifts analysed |
32,331 |
0 |
32,331 |
- |
Female Comparison
| Metric |
Sit Ups |
Floor Hip Abduction |
Difference |
Percent |
| Average lift |
152.9 kg |
79.5 kg |
73.4 kg |
92% |
| Elite lift |
330.3 kg |
123.9 kg |
206.4 kg |
167% |
| Average bodyweight |
62.8 kg |
61 kg |
1.8 kg |
3% |
| Lifts analysed |
6,274 |
0 |
6,274 |
- |
