Overall Comparison
| Metric | Sit Ups | Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 104 | 12 | 92 | 767% |
| Total lifts entered | 145,938 | 21,279 | 124,659 | 586% |
Male Comparison
| Metric | Sit Ups | Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 220.4 kg | 167.2 kg | 53.2 kg | 32% |
| Elite lift | 466.9 kg | 387.9 kg | 79 kg | 20% |
| Average bodyweight | 74.1 kg | 75.1 kg | -1 kg | -1% |
| Lifts analysed | 32,331 | 2,404 | 29,927 | 1245% |
Female Comparison
| Metric | Sit Ups | Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 152.9 kg | 125.4 kg | 27.5 kg | 22% |
| Elite lift | 330.3 kg | 261.4 kg | 68.9 kg | 26% |
| Average bodyweight | 62.8 kg | 62.2 kg | 0.7 kg | 1% |
| Lifts analysed | 6,274 | 1,935 | 4,339 | 224% |