Sit Ups vs Handstand Push Ups

Overall comparison

The daily number of sit ups lifts entered on Strength Level is greater than the daily number of handstand push ups lifts.

Metric Sit Ups Handstand Push Ups Difference Percent
Daily count 38 34 ↑4 ↑12%
Total lifts entered 64,216 16,188 ↑48,028 ↑297%

Male comparison

The average sit ups entered by men on Strength Level is heavier than the average handstand push ups.

The bodyweight of men entering sit ups lifts on Strength Level is on average heavier than those entering handstand push ups lifts.

Metric Sit Ups Handstand Push Ups Difference Percent
Average lift 477.5 lb 225.4 lb ↑252.1 lb ↑112%
Elite lift 933.2 lb 411.2 lb ↑522.1 lb ↑127%
Average bodyweight 163.9 lb 163.2 lb ↑0.7 lb ↑0%
Lifts analysed 23,539 7,499 ↑16,040 ↑214%

Female comparison

The average sit ups entered by women on Strength Level is heavier than the average handstand push ups.

The bodyweight of women entering sit ups lifts on Strength Level is on average heavier than those entering handstand push ups lifts.

Metric Sit Ups Handstand Push Ups Difference Percent
Average lift 339.5 lb 171.5 lb ↑168 lb ↑98%
Elite lift 707.1 lb 290.1 lb ↑417 lb ↑144%
Average bodyweight 138.4 lb 134.5 lb ↑3.8 lb ↑3%
Lifts analysed 4,575 920 ↑3,655 ↑397%