Sit Ups vs Handstand Push Ups
Overall Comparison
| Metric |
Sit Ups |
Handstand Push Ups |
Difference |
Percent |
| Daily count |
78 |
20 |
58 |
290% |
| Total lifts entered |
146,408 |
40,594 |
105,814 |
261% |
Male Comparison
| Metric |
Sit Ups |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
485.8 lb |
226 lb |
259.8 lb |
115% |
| Elite lift |
1029.4 lb |
438.3 lb |
591 lb |
135% |
| Average bodyweight |
163.4 lb |
163 lb |
0.5 lb |
0% |
| Lifts analysed |
32,331 |
9,819 |
22,512 |
229% |
Female Comparison
| Metric |
Sit Ups |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
337.1 lb |
171.4 lb |
165.7 lb |
97% |
| Elite lift |
728.2 lb |
298.7 lb |
429.5 lb |
144% |
| Average bodyweight |
138.5 lb |
134.3 lb |
4.2 lb |
3% |
| Lifts analysed |
6,274 |
1,129 |
5,145 |
456% |
