Overall Comparison
Metric |
Sit Ups |
Hip Extension |
Difference |
Percent |
Daily count |
78 |
2 |
76 |
3800% |
Total lifts entered |
146,408 |
1,199 |
145,209 |
12111% |
Male Comparison
Metric |
Sit Ups |
Hip Extension |
Difference |
Percent |
Average lift |
220.4 kg |
159.6 kg |
60.8 kg |
38% |
Elite lift |
466.9 kg |
300.7 kg |
166.2 kg |
55% |
Average bodyweight |
74.1 kg |
74.2 kg |
-0 kg |
-0% |
Lifts analysed |
32,331 |
0 |
32,331 |
- |
Female Comparison
Metric |
Sit Ups |
Hip Extension |
Difference |
Percent |
Average lift |
152.9 kg |
118.5 kg |
34.4 kg |
29% |
Elite lift |
330.3 kg |
220.8 kg |
109.6 kg |
50% |
Average bodyweight |
62.8 kg |
61.8 kg |
1 kg |
2% |
Lifts analysed |
6,274 |
0 |
6,274 |
- |