Sit Ups vs Incline Push Up

Overall Comparison

Metric Sit Ups Incline Push Up Difference Percent
Daily count 89 5 84 1680%
Total lifts entered 143,774 6,126 137,648 2247%

Male Comparison

Metric Sit Ups Incline Push Up Difference Percent
Average lift 485.8 lb 356.1 lb 129.7 lb 36%
Elite lift 1029.4 lb 779.5 lb 249.9 lb 32%
Average bodyweight 163.4 lb 169.4 lb -6 lb -4%
Lifts analysed 32,331 539 31,792 5898%

Female Comparison

Metric Sit Ups Incline Push Up Difference Percent
Average lift 337.1 lb 205.3 lb 131.8 lb 64%
Elite lift 728.2 lb 423.2 lb 305.1 lb 72%
Average bodyweight 138.5 lb 134.8 lb 3.7 lb 3%
Lifts analysed 6,274 0 6,274 -