Sit Ups vs Incline Push Up

Overall Comparison

Metric Sit Ups Incline Push Up Difference Percent
Daily count 89 5 84 1680%
Total lifts entered 143,774 6,126 137,648 2247%

Male Comparison

Metric Sit Ups Incline Push Up Difference Percent
Average lift 220.4 kg 161.5 kg 58.8 kg 36%
Elite lift 466.9 kg 353.6 kg 113.4 kg 32%
Average bodyweight 74.1 kg 76.9 kg -2.7 kg -4%
Lifts analysed 32,331 539 31,792 5898%

Female Comparison

Metric Sit Ups Incline Push Up Difference Percent
Average lift 152.9 kg 93.1 kg 59.8 kg 64%
Elite lift 330.3 kg 191.9 kg 138.4 kg 72%
Average bodyweight 62.8 kg 61.1 kg 1.7 kg 3%
Lifts analysed 6,274 0 6,274 -