Sit Ups vs Incline Push Up
Overall Comparison
Metric |
Sit Ups |
Incline Push Up |
Difference |
Percent |
Daily count |
89 |
5 |
84 |
1680% |
Total lifts entered |
143,774 |
6,126 |
137,648 |
2247% |
Male Comparison
Metric |
Sit Ups |
Incline Push Up |
Difference |
Percent |
Average lift |
220.4 kg |
161.5 kg |
58.8 kg |
36% |
Elite lift |
466.9 kg |
353.6 kg |
113.4 kg |
32% |
Average bodyweight |
74.1 kg |
76.9 kg |
-2.7 kg |
-4% |
Lifts analysed |
32,331 |
539 |
31,792 |
5898% |
Female Comparison
Metric |
Sit Ups |
Incline Push Up |
Difference |
Percent |
Average lift |
152.9 kg |
93.1 kg |
59.8 kg |
64% |
Elite lift |
330.3 kg |
191.9 kg |
138.4 kg |
72% |
Average bodyweight |
62.8 kg |
61.1 kg |
1.7 kg |
3% |
Lifts analysed |
6,274 |
0 |
6,274 |
- |