Sit Ups vs Incline Push Up
Overall Comparison
Metric |
Sit Ups |
Incline Push Up |
Difference |
Percent |
Daily count |
93 |
29 |
64 |
221% |
Total lifts entered |
146,266 |
6,484 |
139,782 |
2156% |
Male Comparison
Metric |
Sit Ups |
Incline Push Up |
Difference |
Percent |
Average lift |
485.8 lb |
356.1 lb |
129.7 lb |
36% |
Elite lift |
1029.4 lb |
779.5 lb |
249.9 lb |
32% |
Average bodyweight |
163.4 lb |
169.4 lb |
-6 lb |
-4% |
Lifts analysed |
32,331 |
539 |
31,792 |
5898% |
Female Comparison
Metric |
Sit Ups |
Incline Push Up |
Difference |
Percent |
Average lift |
337.1 lb |
205.3 lb |
131.8 lb |
64% |
Elite lift |
728.2 lb |
423.2 lb |
305.1 lb |
72% |
Average bodyweight |
138.5 lb |
134.8 lb |
3.7 lb |
3% |
Lifts analysed |
6,274 |
0 |
6,274 |
- |