Overall Comparison
Metric |
Sit Ups |
Inverted Row |
Difference |
Percent |
Daily count |
89 |
29 |
60 |
207% |
Total lifts entered |
144,410 |
22,625 |
121,785 |
538% |
Male Comparison
Metric |
Sit Ups |
Inverted Row |
Difference |
Percent |
Average lift |
485.8 lb |
272.1 lb |
213.7 lb |
79% |
Elite lift |
1029.4 lb |
471.3 lb |
558 lb |
118% |
Average bodyweight |
163.4 lb |
169.6 lb |
-6.2 lb |
-4% |
Lifts analysed |
32,331 |
3,120 |
29,211 |
936% |
Female Comparison
Metric |
Sit Ups |
Inverted Row |
Difference |
Percent |
Average lift |
337.1 lb |
194.9 lb |
142.1 lb |
73% |
Elite lift |
728.2 lb |
329.5 lb |
398.7 lb |
121% |
Average bodyweight |
138.5 lb |
137.2 lb |
1.3 lb |
1% |
Lifts analysed |
6,274 |
412 |
5,862 |
1423% |