Overall Comparison
Metric |
Sit Ups |
Inverted Row |
Difference |
Percent |
Daily count |
78 |
6 |
72 |
1200% |
Total lifts entered |
146,408 |
23,142 |
123,266 |
533% |
Male Comparison
Metric |
Sit Ups |
Inverted Row |
Difference |
Percent |
Average lift |
220.4 kg |
123.4 kg |
96.9 kg |
79% |
Elite lift |
466.9 kg |
213.8 kg |
253.1 kg |
118% |
Average bodyweight |
74.1 kg |
76.9 kg |
-2.8 kg |
-4% |
Lifts analysed |
32,331 |
3,120 |
29,211 |
936% |
Female Comparison
Metric |
Sit Ups |
Inverted Row |
Difference |
Percent |
Average lift |
152.9 kg |
88.4 kg |
64.5 kg |
73% |
Elite lift |
330.3 kg |
149.5 kg |
180.9 kg |
121% |
Average bodyweight |
62.8 kg |
62.3 kg |
0.6 kg |
1% |
Lifts analysed |
6,274 |
412 |
5,862 |
1423% |