Sit Ups vs Inverted Row

Overall Comparison

Metric Sit Ups Inverted Row Difference Percent
Daily count 78 6 72 1200%
Total lifts entered 146,408 23,142 123,266 533%

Male Comparison

Metric Sit Ups Inverted Row Difference Percent
Average lift 220.4 kg 123.4 kg 96.9 kg 79%
Elite lift 466.9 kg 213.8 kg 253.1 kg 118%
Average bodyweight 74.1 kg 76.9 kg -2.8 kg -4%
Lifts analysed 32,331 3,120 29,211 936%

Female Comparison

Metric Sit Ups Inverted Row Difference Percent
Average lift 152.9 kg 88.4 kg 64.5 kg 73%
Elite lift 330.3 kg 149.5 kg 180.9 kg 121%
Average bodyweight 62.8 kg 62.3 kg 0.6 kg 1%
Lifts analysed 6,274 412 5,862 1423%