Sit Ups vs Jumping Jack

Overall Comparison

Metric Sit Ups Jumping Jack Difference Percent
Daily count 78 12 66 550%
Total lifts entered 146,408 6,893 139,515 2024%

Male Comparison

Metric Sit Ups Jumping Jack Difference Percent
Average lift 485.8 lb 662.3 lb -176.5 lb -27%
Elite lift 1029.4 lb 2011.1 lb -981.8 lb -49%
Average bodyweight 163.4 lb 170.3 lb -6.9 lb -4%
Lifts analysed 32,331 538 31,793 5909%

Female Comparison

Metric Sit Ups Jumping Jack Difference Percent
Average lift 337.1 lb 336.3 lb 0.8 lb 0%
Elite lift 728.2 lb 699.5 lb 28.7 lb 4%
Average bodyweight 138.5 lb 137.7 lb 0.8 lb 1%
Lifts analysed 6,274 0 6,274 -