Sit Ups vs Lunge

Overall Comparison

Metric Sit Ups Lunge Difference Percent
Daily count 89 5 84 1680%
Total lifts entered 143,774 23,902 119,872 502%

Male Comparison

Metric Sit Ups Lunge Difference Percent
Average lift 485.8 lb 376.4 lb 109.4 lb 29%
Elite lift 1029.4 lb 797.2 lb 232.1 lb 29%
Average bodyweight 163.4 lb 167.5 lb -4.1 lb -2%
Lifts analysed 32,331 5,196 27,135 522%

Female Comparison

Metric Sit Ups Lunge Difference Percent
Average lift 337.1 lb 265.3 lb 71.8 lb 27%
Elite lift 728.2 lb 511.5 lb 216.7 lb 42%
Average bodyweight 138.5 lb 137.5 lb 1 lb 1%
Lifts analysed 6,274 1,443 4,831 335%