Overall Comparison
Metric |
Sit Ups |
Lunge |
Difference |
Percent |
Daily count |
89 |
5 |
84 |
1680% |
Total lifts entered |
143,774 |
23,902 |
119,872 |
502% |
Male Comparison
Metric |
Sit Ups |
Lunge |
Difference |
Percent |
Average lift |
485.8 lb |
376.4 lb |
109.4 lb |
29% |
Elite lift |
1029.4 lb |
797.2 lb |
232.1 lb |
29% |
Average bodyweight |
163.4 lb |
167.5 lb |
-4.1 lb |
-2% |
Lifts analysed |
32,331 |
5,196 |
27,135 |
522% |
Female Comparison
Metric |
Sit Ups |
Lunge |
Difference |
Percent |
Average lift |
337.1 lb |
265.3 lb |
71.8 lb |
27% |
Elite lift |
728.2 lb |
511.5 lb |
216.7 lb |
42% |
Average bodyweight |
138.5 lb |
137.5 lb |
1 lb |
1% |
Lifts analysed |
6,274 |
1,443 |
4,831 |
335% |