Sit Ups vs Lunge

Overall Comparison

Metric Sit Ups Lunge Difference Percent
Daily count 74 6 68 1133%
Total lifts entered 146,012 24,133 121,879 505%

Male Comparison

Metric Sit Ups Lunge Difference Percent
Average lift 220.4 kg 170.7 kg 49.6 kg 29%
Elite lift 466.9 kg 361.6 kg 105.3 kg 29%
Average bodyweight 74.1 kg 76 kg -1.9 kg -2%
Lifts analysed 32,331 5,196 27,135 522%

Female Comparison

Metric Sit Ups Lunge Difference Percent
Average lift 152.9 kg 120.3 kg 32.6 kg 27%
Elite lift 330.3 kg 232 kg 98.3 kg 42%
Average bodyweight 62.8 kg 62.4 kg 0.4 kg 1%
Lifts analysed 6,274 1,443 4,831 335%