Overall Comparison
Metric |
Sit Ups |
Lunge |
Difference |
Percent |
Daily count |
74 |
6 |
68 |
1133% |
Total lifts entered |
146,012 |
24,133 |
121,879 |
505% |
Male Comparison
Metric |
Sit Ups |
Lunge |
Difference |
Percent |
Average lift |
220.4 kg |
170.7 kg |
49.6 kg |
29% |
Elite lift |
466.9 kg |
361.6 kg |
105.3 kg |
29% |
Average bodyweight |
74.1 kg |
76 kg |
-1.9 kg |
-2% |
Lifts analysed |
32,331 |
5,196 |
27,135 |
522% |
Female Comparison
Metric |
Sit Ups |
Lunge |
Difference |
Percent |
Average lift |
152.9 kg |
120.3 kg |
32.6 kg |
27% |
Elite lift |
330.3 kg |
232 kg |
98.3 kg |
42% |
Average bodyweight |
62.8 kg |
62.4 kg |
0.4 kg |
1% |
Lifts analysed |
6,274 |
1,443 |
4,831 |
335% |