Sit Ups vs Neutral Grip Pull Ups
Overall Comparison
| Metric |
Sit Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
| Daily count |
64 |
55 |
9 |
16% |
| Total lifts entered |
146,330 |
45,555 |
100,775 |
221% |
Male Comparison
| Metric |
Sit Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
485.8 lb |
250 lb |
235.8 lb |
94% |
| Elite lift |
1029.4 lb |
396 lb |
633.4 lb |
160% |
| Average bodyweight |
163.4 lb |
167.8 lb |
-4.4 lb |
-3% |
| Lifts analysed |
32,331 |
4,536 |
27,795 |
613% |
Female Comparison
| Metric |
Sit Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
337.1 lb |
157.5 lb |
179.6 lb |
114% |
| Elite lift |
728.2 lb |
238.9 lb |
489.3 lb |
205% |
| Average bodyweight |
138.5 lb |
131.5 lb |
7 lb |
5% |
| Lifts analysed |
6,274 |
427 |
5,847 |
1369% |
