Sit Ups vs One Arm Pull Ups
Overall Comparison
Metric |
Sit Ups |
One Arm Pull Ups |
Difference |
Percent |
Daily count |
71 |
37 |
34 |
92% |
Total lifts entered |
144,481 |
25,966 |
118,515 |
456% |
Male Comparison
Metric |
Sit Ups |
One Arm Pull Ups |
Difference |
Percent |
Average lift |
220.4 kg |
79.7 kg |
140.6 kg |
176% |
Elite lift |
466.9 kg |
116.2 kg |
350.7 kg |
302% |
Average bodyweight |
74.1 kg |
72 kg |
2.1 kg |
3% |
Lifts analysed |
32,331 |
5,706 |
26,625 |
467% |
Female Comparison
Metric |
Sit Ups |
One Arm Pull Ups |
Difference |
Percent |
Average lift |
152.9 kg |
76 kg |
76.9 kg |
101% |
Elite lift |
330.3 kg |
164.6 kg |
165.8 kg |
101% |
Average bodyweight |
62.8 kg |
60.9 kg |
2 kg |
3% |
Lifts analysed |
6,274 |
0 |
6,274 |
- |