Sit Ups vs One Arm Pull Ups

Overall Comparison

Metric Sit Ups One Arm Pull Ups Difference Percent
Daily count 71 37 34 92%
Total lifts entered 144,481 25,966 118,515 456%

Male Comparison

Metric Sit Ups One Arm Pull Ups Difference Percent
Average lift 220.4 kg 79.7 kg 140.6 kg 176%
Elite lift 466.9 kg 116.2 kg 350.7 kg 302%
Average bodyweight 74.1 kg 72 kg 2.1 kg 3%
Lifts analysed 32,331 5,706 26,625 467%

Female Comparison

Metric Sit Ups One Arm Pull Ups Difference Percent
Average lift 152.9 kg 76 kg 76.9 kg 101%
Elite lift 330.3 kg 164.6 kg 165.8 kg 101%
Average bodyweight 62.8 kg 60.9 kg 2 kg 3%
Lifts analysed 6,274 0 6,274 -