Sit Ups vs One Arm Pull Ups
Overall Comparison
Metric |
Sit Ups |
One Arm Pull Ups |
Difference |
Percent |
Daily count |
78 |
7 |
71 |
1014% |
Total lifts entered |
146,408 |
26,406 |
120,002 |
454% |
Male Comparison
Metric |
Sit Ups |
One Arm Pull Ups |
Difference |
Percent |
Average lift |
485.8 lb |
175.8 lb |
310 lb |
176% |
Elite lift |
1029.4 lb |
256.1 lb |
773.2 lb |
302% |
Average bodyweight |
163.4 lb |
158.8 lb |
4.6 lb |
3% |
Lifts analysed |
32,331 |
5,706 |
26,625 |
467% |
Female Comparison
Metric |
Sit Ups |
One Arm Pull Ups |
Difference |
Percent |
Average lift |
337.1 lb |
167.5 lb |
169.6 lb |
101% |
Elite lift |
728.2 lb |
362.8 lb |
365.4 lb |
101% |
Average bodyweight |
138.5 lb |
134.2 lb |
4.3 lb |
3% |
Lifts analysed |
6,274 |
0 |
6,274 |
- |