Overall Comparison
Metric |
Sit Ups |
Pistol Squat |
Difference |
Percent |
Daily count |
89 |
54 |
35 |
65% |
Total lifts entered |
143,774 |
38,153 |
105,621 |
277% |
Male Comparison
Metric |
Sit Ups |
Pistol Squat |
Difference |
Percent |
Average lift |
485.8 lb |
227.4 lb |
258.4 lb |
114% |
Elite lift |
1029.4 lb |
389.2 lb |
640.1 lb |
164% |
Average bodyweight |
163.4 lb |
159.7 lb |
3.7 lb |
2% |
Lifts analysed |
32,331 |
2,353 |
29,978 |
1274% |
Female Comparison
Metric |
Sit Ups |
Pistol Squat |
Difference |
Percent |
Average lift |
337.1 lb |
173.1 lb |
164 lb |
95% |
Elite lift |
728.2 lb |
278.7 lb |
449.5 lb |
161% |
Average bodyweight |
138.5 lb |
131.3 lb |
7.1 lb |
5% |
Lifts analysed |
6,274 |
353 |
5,921 |
1677% |