Overall Comparison
Metric |
Sit Ups |
Side Crunch |
Difference |
Percent |
Daily count |
89 |
3 |
86 |
2867% |
Total lifts entered |
143,774 |
1,399 |
142,375 |
10177% |
Male Comparison
Metric |
Sit Ups |
Side Crunch |
Difference |
Percent |
Average lift |
485.8 lb |
422 lb |
63.8 lb |
15% |
Elite lift |
1029.4 lb |
824.7 lb |
204.7 lb |
25% |
Average bodyweight |
163.4 lb |
165.3 lb |
-1.9 lb |
-1% |
Lifts analysed |
32,331 |
0 |
32,331 |
- |
Female Comparison
Metric |
Sit Ups |
Side Crunch |
Difference |
Percent |
Average lift |
337.1 lb |
272 lb |
65.1 lb |
24% |
Elite lift |
728.2 lb |
524.5 lb |
203.8 lb |
39% |
Average bodyweight |
138.5 lb |
136.9 lb |
1.6 lb |
1% |
Lifts analysed |
6,274 |
0 |
6,274 |
- |