Sit Ups vs Side Crunch

Overall Comparison

Metric Sit Ups Side Crunch Difference Percent
Daily count 89 3 86 2867%
Total lifts entered 143,774 1,399 142,375 10177%

Male Comparison

Metric Sit Ups Side Crunch Difference Percent
Average lift 485.8 lb 422 lb 63.8 lb 15%
Elite lift 1029.4 lb 824.7 lb 204.7 lb 25%
Average bodyweight 163.4 lb 165.3 lb -1.9 lb -1%
Lifts analysed 32,331 0 32,331 -

Female Comparison

Metric Sit Ups Side Crunch Difference Percent
Average lift 337.1 lb 272 lb 65.1 lb 24%
Elite lift 728.2 lb 524.5 lb 203.8 lb 39%
Average bodyweight 138.5 lb 136.9 lb 1.6 lb 1%
Lifts analysed 6,274 0 6,274 -