Overall Comparison
Metric |
Sit Ups |
Side Crunch |
Difference |
Percent |
Daily count |
71 |
2 |
69 |
3450% |
Total lifts entered |
144,481 |
1,406 |
143,075 |
10176% |
Male Comparison
Metric |
Sit Ups |
Side Crunch |
Difference |
Percent |
Average lift |
220.4 kg |
191.4 kg |
29 kg |
15% |
Elite lift |
466.9 kg |
374.1 kg |
92.8 kg |
25% |
Average bodyweight |
74.1 kg |
75 kg |
-0.9 kg |
-1% |
Lifts analysed |
32,331 |
0 |
32,331 |
- |
Female Comparison
Metric |
Sit Ups |
Side Crunch |
Difference |
Percent |
Average lift |
152.9 kg |
123.4 kg |
29.5 kg |
24% |
Elite lift |
330.3 kg |
237.9 kg |
92.4 kg |
39% |
Average bodyweight |
62.8 kg |
62.1 kg |
0.7 kg |
1% |
Lifts analysed |
6,274 |
0 |
6,274 |
- |