Sit Ups vs Side Crunch

Overall Comparison

Metric Sit Ups Side Crunch Difference Percent
Daily count 71 2 69 3450%
Total lifts entered 144,481 1,406 143,075 10176%

Male Comparison

Metric Sit Ups Side Crunch Difference Percent
Average lift 220.4 kg 191.4 kg 29 kg 15%
Elite lift 466.9 kg 374.1 kg 92.8 kg 25%
Average bodyweight 74.1 kg 75 kg -0.9 kg -1%
Lifts analysed 32,331 0 32,331 -

Female Comparison

Metric Sit Ups Side Crunch Difference Percent
Average lift 152.9 kg 123.4 kg 29.5 kg 24%
Elite lift 330.3 kg 237.9 kg 92.4 kg 39%
Average bodyweight 62.8 kg 62.1 kg 0.7 kg 1%
Lifts analysed 6,274 0 6,274 -