Sit Ups vs Side Lunge

Overall Comparison

Metric Sit Ups Side Lunge Difference Percent
Daily count 89 5 84 1680%
Total lifts entered 143,774 3,493 140,281 4016%

Male Comparison

Metric Sit Ups Side Lunge Difference Percent
Average lift 485.8 lb 383 lb 102.8 lb 27%
Elite lift 1029.4 lb 752.6 lb 276.8 lb 37%
Average bodyweight 163.4 lb 167.3 lb -3.8 lb -2%
Lifts analysed 32,331 0 32,331 -

Female Comparison

Metric Sit Ups Side Lunge Difference Percent
Average lift 337.1 lb 241.3 lb 95.8 lb 40%
Elite lift 728.2 lb 448.6 lb 279.6 lb 62%
Average bodyweight 138.5 lb 137 lb 1.5 lb 1%
Lifts analysed 6,274 0 6,274 -