Overall Comparison
Metric |
Sit Ups |
Side Lunge |
Difference |
Percent |
Daily count |
71 |
5 |
66 |
1320% |
Total lifts entered |
144,481 |
3,542 |
140,939 |
3979% |
Male Comparison
Metric |
Sit Ups |
Side Lunge |
Difference |
Percent |
Average lift |
220.4 kg |
173.7 kg |
46.6 kg |
27% |
Elite lift |
466.9 kg |
341.4 kg |
125.5 kg |
37% |
Average bodyweight |
74.1 kg |
75.9 kg |
-1.7 kg |
-2% |
Lifts analysed |
32,331 |
0 |
32,331 |
- |
Female Comparison
Metric |
Sit Ups |
Side Lunge |
Difference |
Percent |
Average lift |
152.9 kg |
109.5 kg |
43.4 kg |
40% |
Elite lift |
330.3 kg |
203.5 kg |
126.8 kg |
62% |
Average bodyweight |
62.8 kg |
62.2 kg |
0.7 kg |
1% |
Lifts analysed |
6,274 |
0 |
6,274 |
- |