Overall Comparison
Metric |
Sit Ups |
Side Lunge |
Difference |
Percent |
Daily count |
89 |
2 |
87 |
4350% |
Total lifts entered |
144,410 |
3,537 |
140,873 |
3983% |
Male Comparison
Metric |
Sit Ups |
Side Lunge |
Difference |
Percent |
Average lift |
485.8 lb |
383 lb |
102.8 lb |
27% |
Elite lift |
1029.4 lb |
752.6 lb |
276.8 lb |
37% |
Average bodyweight |
163.4 lb |
167.3 lb |
-3.8 lb |
-2% |
Lifts analysed |
32,331 |
0 |
32,331 |
- |
Female Comparison
Metric |
Sit Ups |
Side Lunge |
Difference |
Percent |
Average lift |
337.1 lb |
241.3 lb |
95.8 lb |
40% |
Elite lift |
728.2 lb |
448.6 lb |
279.6 lb |
62% |
Average bodyweight |
138.5 lb |
137 lb |
1.5 lb |
1% |
Lifts analysed |
6,274 |
0 |
6,274 |
- |