Overall Comparison
Metric |
Sit Ups |
Squat Thrust |
Difference |
Percent |
Daily count |
71 |
1 |
70 |
7000% |
Total lifts entered |
144,481 |
1,156 |
143,325 |
12398% |
Male Comparison
Metric |
Sit Ups |
Squat Thrust |
Difference |
Percent |
Average lift |
485.8 lb |
326.8 lb |
159 lb |
49% |
Elite lift |
1029.4 lb |
675.1 lb |
354.3 lb |
52% |
Average bodyweight |
163.4 lb |
163.8 lb |
-0.3 lb |
-0% |
Lifts analysed |
32,331 |
0 |
32,331 |
- |
Female Comparison
Metric |
Sit Ups |
Squat Thrust |
Difference |
Percent |
Average lift |
337.1 lb |
236.5 lb |
100.6 lb |
43% |
Elite lift |
728.2 lb |
521.8 lb |
206.4 lb |
40% |
Average bodyweight |
138.5 lb |
138.4 lb |
0.1 lb |
0% |
Lifts analysed |
6,274 |
0 |
6,274 |
- |