Sled Leg Press vs Machine Back Extension

Overall comparison

The daily number of sled leg press lifts entered on Strength Level is greater than the daily number of machine back extension lifts.

Metric Sled Leg Press Machine Back Extension Difference Percent
Daily count 455 2 ↑453 ↑22650%
Total lifts entered 439,430 2 ↑439,428 ↑21971400%

Male comparison

The average sled leg press entered by men on Strength Level is heavier than the average machine back extension.

The bodyweight of men entering sled leg press lifts on Strength Level is on average less heavy than those entering machine back extension lifts.

Metric Sled Leg Press Machine Back Extension Difference Percent
Average lift 494.9 lb 259.9 lb ↑235 lb ↑90%
Elite lift 965 lb 518.9 lb ↑446.2 lb ↑86%
Average bodyweight 177.1 lb 177.7 lb ↓0.7 lb ↓0%
Lifts analysed 83,926 109 ↑83,817 ↑76896%

Female comparison

The average sled leg press entered by women on Strength Level is heavier than the average machine back extension.

The bodyweight of women entering sled leg press lifts on Strength Level is on average heavier than those entering machine back extension lifts.

Metric Sled Leg Press Machine Back Extension Difference Percent
Average lift 311 lb 89.6 lb ↑221.4 lb ↑247%
Elite lift 671.7 lb 186.7 lb ↑485 lb ↑260%
Average bodyweight 147.7 lb 140.8 lb ↑6.9 lb ↑5%
Lifts analysed 23,734 0 ↑23,734 ↑-