Sled Leg Press vs Machine Calf Raise
Overall Comparison
Metric |
Sled Leg Press |
Machine Calf Raise |
Difference |
Percent |
Daily count |
1,697 |
114 |
1,583 |
1389% |
Total lifts entered |
1,742,276 |
220,877 |
1,521,399 |
689% |
Male Comparison
Metric |
Sled Leg Press |
Machine Calf Raise |
Difference |
Percent |
Average lift |
226.4 kg |
133.8 kg |
92.7 kg |
69% |
Elite lift |
432.4 kg |
307.5 kg |
125 kg |
41% |
Average bodyweight |
80.5 kg |
77.6 kg |
2.9 kg |
4% |
Lifts analysed |
104,208 |
34,123 |
70,085 |
205% |
Female Comparison
Metric |
Sled Leg Press |
Machine Calf Raise |
Difference |
Percent |
Average lift |
140.5 kg |
82.7 kg |
57.8 kg |
70% |
Elite lift |
299.1 kg |
205.8 kg |
93.3 kg |
45% |
Average bodyweight |
67 kg |
64.6 kg |
2.4 kg |
4% |
Lifts analysed |
29,128 |
5,334 |
23,794 |
446% |