Sled Leg Press vs Machine Lateral Raise

Overall comparison

The daily number of sled leg press lifts entered on Strength Level is greater than the daily number of machine lateral raise lifts.

Metric Sled Leg Press Machine Lateral Raise Difference Percent
Daily count 455 9 ↑446 ↑4956%
Total lifts entered 439,430 9 ↑439,421 ↑4882456%

Male comparison

The average sled leg press entered by men on Strength Level is heavier than the average machine lateral raise.

The bodyweight of men entering sled leg press lifts on Strength Level is on average less heavy than those entering machine lateral raise lifts.

Metric Sled Leg Press Machine Lateral Raise Difference Percent
Average lift 494.9 lb 124.5 lb ↑370.4 lb ↑298%
Elite lift 965 lb 264.2 lb ↑700.8 lb ↑265%
Average bodyweight 177.1 lb 178.1 lb ↓1.1 lb ↓1%
Lifts analysed 83,926 125 ↑83,801 ↑67041%

Female comparison

The average sled leg press entered by women on Strength Level is heavier than the average machine lateral raise.

The bodyweight of women entering sled leg press lifts on Strength Level is on average heavier than those entering machine lateral raise lifts.

Metric Sled Leg Press Machine Lateral Raise Difference Percent
Average lift 311 lb 48.2 lb ↑262.9 lb ↑545%
Elite lift 671.7 lb 103.5 lb ↑568.2 lb ↑549%
Average bodyweight 147.7 lb 144.9 lb ↑2.9 lb ↑2%
Lifts analysed 23,734 0 ↑23,734 ↑-