Sled Leg Press vs Machine Lateral Raise

Overall Comparison

Metric Sled Leg Press Machine Lateral Raise Difference Percent
Daily count 1,183 39 1,144 2933%
Total lifts entered 1,716,423 41,963 1,674,460 3990%

Male Comparison

Metric Sled Leg Press Machine Lateral Raise Difference Percent
Average lift 499.2 lb 126.1 lb 373 lb 296%
Elite lift 953.3 lb 277.8 lb 675.6 lb 243%
Average bodyweight 177.5 lb 171.7 lb 5.8 lb 3%
Lifts analysed 104,208 988 103,220 10447%

Female Comparison

Metric Sled Leg Press Machine Lateral Raise Difference Percent
Average lift 309.8 lb 48.2 lb 261.6 lb 543%
Elite lift 659.3 lb 103.5 lb 555.8 lb 537%
Average bodyweight 147.7 lb 144.9 lb 2.8 lb 2%
Lifts analysed 29,128 0 29,128 -