Sled Leg Press vs Machine Lateral Raise
Overall Comparison
Metric |
Sled Leg Press |
Machine Lateral Raise |
Difference |
Percent |
Daily count |
2,781 |
46 |
2,735 |
5946% |
Total lifts entered |
1,740,579 |
42,742 |
1,697,837 |
3972% |
Male Comparison
Metric |
Sled Leg Press |
Machine Lateral Raise |
Difference |
Percent |
Average lift |
499.2 lb |
126.1 lb |
373 lb |
296% |
Elite lift |
953.3 lb |
277.8 lb |
675.6 lb |
243% |
Average bodyweight |
177.5 lb |
171.7 lb |
5.8 lb |
3% |
Lifts analysed |
104,208 |
988 |
103,220 |
10447% |
Female Comparison
Metric |
Sled Leg Press |
Machine Lateral Raise |
Difference |
Percent |
Average lift |
309.8 lb |
48.2 lb |
261.6 lb |
543% |
Elite lift |
659.3 lb |
103.5 lb |
555.8 lb |
537% |
Average bodyweight |
147.7 lb |
144.9 lb |
2.8 lb |
2% |
Lifts analysed |
29,128 |
0 |
29,128 |
- |