Sled Leg Press vs Machine Row

Overall Comparison

Metric Sled Leg Press Machine Row Difference Percent
Daily count 1,183 159 1,024 644%
Total lifts entered 1,716,423 142,224 1,574,199 1107%

Male Comparison

Metric Sled Leg Press Machine Row Difference Percent
Average lift 499.2 lb 222.2 lb 277 lb 125%
Elite lift 953.3 lb 426 lb 527.4 lb 124%
Average bodyweight 177.5 lb 172.9 lb 4.6 lb 3%
Lifts analysed 104,208 4,916 99,292 2020%

Female Comparison

Metric Sled Leg Press Machine Row Difference Percent
Average lift 309.8 lb 117 lb 192.8 lb 165%
Elite lift 659.3 lb 240.9 lb 418.4 lb 174%
Average bodyweight 147.7 lb 142.8 lb 4.8 lb 3%
Lifts analysed 29,128 666 28,462 4274%