Sled Leg Press vs Seated Dip Machine
Overall Comparison
| Metric |
Sled Leg Press |
Seated Dip Machine |
Difference |
Percent |
| Daily count |
1,219 |
84 |
1,135 |
1351% |
| Total lifts entered |
1,746,828 |
100,870 |
1,645,958 |
1632% |
Male Comparison
| Metric |
Sled Leg Press |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
226.4 kg |
105.2 kg |
121.2 kg |
115% |
| Elite lift |
432.4 kg |
210.7 kg |
221.7 kg |
105% |
| Average bodyweight |
80.5 kg |
78.2 kg |
2.3 kg |
3% |
| Lifts analysed |
104,208 |
3,088 |
101,120 |
3275% |
Female Comparison
| Metric |
Sled Leg Press |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
140.5 kg |
56 kg |
84.5 kg |
151% |
| Elite lift |
299.1 kg |
106.2 kg |
192.9 kg |
182% |
| Average bodyweight |
67 kg |
67.9 kg |
-0.9 kg |
-1% |
| Lifts analysed |
29,128 |
493 |
28,635 |
5808% |
